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Personal Trainer One
Nutrition & Exercise Software
Personal Trainer One is a powerful nutrition,
exercise, and weight management software program that is accessed
via the internet. This is the heart of our Thin for Life Membership
Program. This program alone is worth the $15 monthly membership fee.*
So with the additional
benefits of our membership program, there is no reason to
not become a member today!
With Personal Trainer One you will be able to develop your own
nutritional menus, exercise goals, weight loss goals, and much more.
Here are just some of the benefits:
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Food Journal with the ability to see total nutritional information
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Enter recipe ingredients and receive a nutritional breakdown
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Set goals for specific vitamin and mineral intake
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Develop a personal exercise program
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BMI Calculator
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Set a personal weight loss goal and track your efforts
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Daily Journal that can be used as a public web blog* if desired
Our philosophy on permanent weight loss
is different than many of the lose weight fast plans. We believe in
order for a person to maintain permanent weight loss, they need to
take control of their eating habits, be aware of what they are
eating and make right choices in what they are eating. By entering
the food you are currently eating, can be a real wake up call. This
can be the motivation to eat differently. Many times when people
have menus made for them, they are faithful until this no longer
occurs and then they go back to the poor eating habits. For many
individuals the issue is more than eating poorly, it is eating too
much. Using PTO really helps individuals to take control of their
eating. We have limited Meal Planning Concepts on the
Member
site.
Read Dr. Jantz's article titled "Where
are the Menus?".
*Web Blog-This is like an on-line diary. You record
your daily experiences and are able to share them with others. This
can be helpful to other members as they read your own struggles and
victories in regards to weight loss.
All of this is done via the internet so you have access to all data
any place where you have access to the Internet.
Personal Trainer One (PTO) works great in conjunction
with our Thin for Life Coaching Program
and our 90-Day Express Weight Loss Program.
Take a look at Personal Trainer One Screenshots
Choose 'Special' (the default option) to receive free membership.*
Choose Coaching for monthly Coaching-$100 per month
Choose 90-Day Express if you have contacted The Center
Did you check out our Thin
for Life Weight Loss Coaching and 90-Day
Express Weight Loss Programs?
*Personal Trainer One is included for
a limited amount of free members.
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