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"Thin Over 40" Journey
Starting Monday, February 27, 2006
 Order
the Book Today so you will be able to participate with
us.The
book is only $6.99 plus shipping.
Learn more about the book at its own
Website. |
Don't let the book or title of our Thin Over 40 Journey fool you. There are
many principles in the book that are applicable to individuals regardless of their
age. If you learn to apply the principles before you are 40, you will not have
as much of struggle to be Thin Over 40 and
Thin for Life later in life.
We want to remind you that this is not a dieting
program. We will not be going on a diet. Instead we will be learning
how to live a healthy lifestyle that will help us to become and stay
Thin for Life. We should also emphasize
that this is not a quick way to lose weight. Those who participate
on this journey will not experience drastic weight loss during the
12-week journey. As a Thin for Life
member we believe your goal is not to lose weight quickly, but to
achieve permanent weight loss―to
join the 2% who succeed at permanent weight loss.
To learn all about the Thin
for Life Weight Loss Plan and
becoming a Thin for Life Member, go to
our homepage.
We will be learning about the importance, and implementing,
the 5 Success Essentials for being
Thin for Life.
5 SUCCESS ESSENTIALS
1. Healthy food and eating choices
2. Increased physical movement
3. Nutritional and hormonal support
4. Curative sleep
5. Proper hydration
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. As we read the book
day-by-day, Dr. Jantz will tell us exactly
How to begin each day · What to eat
What physical activities to explore · How to think your way thin
There will also be live chats with
Dr. Jantz and all "Thin Over 40 Journey" participants. |
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Over the twelve weeks, through the Thin
Over 40 12- Week Journey, we will:
Start each day with a motivational reading and interactive assignment.
Appreciate and enjoy our body through daily moving and stretching.
Discover whats holding us back so we can move forward.
Focus each week on a different Key Concept, designed to enhance our Thin
Over 40 success.
Daily engage in the Plan through the Success in Action section.
Learn the latest health and nutritional information specifically targeted
to those over 40.
Gain an understanding of how you can turn your age from a liability to an
asset in your goal to be Thin Over 40.
Combat the self-sabotage practiced by so many over 40 that dooms long-term
success.
Strategize intentional alternatives to counteract the emotional pull of
food, especially sugars and carbohydrates.
Use the latest research on how to jump-start metabolism to enhance weight
loss through natural, healthy, methods.
Ferret out potential success busters, such as food allergies and
sensitivities.
 As you can see this is going to be a challenging, but rewarding journey to
become Thin for Life. Also be assured that this
journey is not about being perfect at eating, exercising, and following the
12-week plan. Each of us will fail at times. We may even 'blow it' at times.
That is ok! There are always failures on the road to success.
Thomas Edison, once said:
"I have not failed. I've just found 10,000 ways that
won't work".
Yet he was one of the greatest inventors in history.
We may lose some
battles, but we will win the war to become Thin for Life.
Members will be blogging their journey through our Personal Trainer One
software and/or through our special
Thin Over 40 Journey Blog.
BECOME A THIN FOR LIFE MEMBER AND JOIN US ON
THE THIN OVER 40 JOURNEY. Choose the 'Special'
Option and your membership will be free for the first 30 days of the
Thin Over 40 Journey. After 30 days, your
membership will be $45 for three months. You may cancel your membership anytime
during the first 30 days of free membership.
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