HEALTH NEWS ARTICLES

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Weight Loss > Defining Success: Realistic goals are key to staying motivated about weight loss
Quick! What's your definition of weight-loss success? If you don't know, you re not alone. Many people try to lose weight, yet start with no goal but to "weigh less or "be thin."

09/10/2004 14:35:53
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Weight Loss > Write Yourself Thin
Write yourself thin: need to lose weight? Grab a notebook and pen, and you've got the tools you need to shed pounds for good.
09/12/2004 23:34:53
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Weight Loss > Do intimate partners help or hinder weight loss?
Tempting foods and extra pounds are better understood as solutions rather than problems, but both are strongly influenced by intimate partners.
09/12/2004 23:39:19
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Weight Loss > Weight Cycling
Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is called "yo-yo" dieting.
09/25/2004 2:28:23
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Weight Loss > Facts About Weight-Loss Diets and Programs
Many different diets and programs promise rapid weight loss but don't usually work for the long term.
09/25/2004 2:35:03
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Weight Loss > Dangers of Various Diets
Various diets can be harmful. Become informed.
09/25/2004 2:39:47
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Weight Loss > Dieting Statistics
Statistics on Dieting and Eating Disorders
09/26/2004 1:27:52
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Weight Loss > Small steps to weight loss- fewer calories and walking
Researchers estimate that Americans are gaining, on average, 14 to 16 pounds every eight years.
10/12/2004 16:24:40
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Weight Loss > Common Sense Weight Loss
Weight Loss and Diabetes
10/12/2004 17:40:15
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Weight Loss > Weight loss 101
Follow healthy eating advice or enjoy your meals? With these real-life strategies, you can do both! -
10/12/2004 16:42:45
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